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Health & Fitness
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weight loss
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The 90 Day Program
Turn your "Before" into an "After" with this 90 Day Program. The eBook provides 90 days of daily instructions, Goal planning for your own weight loss goals, How and what to exercise, Daily meal plans, Tips and tricks for speeding up your metabolism. All so that you can lose weight and look great.
Visitors: 272 Format: pdf
ID: 1042227517
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What's Eating You?
A fresh look at weight loss without concentrating on the food that you are or aren’t eating. People overeat for many reasons and this often has little to do with the food and more to do with yourself or your lifestyle. When you make changes in your life with the things that don’t feel right for you, you will lose weight more easily and naturally.
Visitors: 312 Format: pdf
ID: 1008898749
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The Ultimate Weight Loss eBook!
This plan gets to the truth about how to really lose weight. It's hard and frustrating to learn what it takes to lose weight! This plan shows you exactly what to do to melt off fat like magic!
Visitors: 271 Format: exe
ID: 1003628403
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Simple Guide to Weight Loss and Fitness
Free ebook from Prosperity Abounds on four easy steps to weight loss and staying healthy including stress reduction, improving digestion, diet and exercise.
Visitors: 233 Format: pdf
ID: 1095912879
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The Amazing Antidiet Diet
The Amazing Antidiet Diet will show you how you CAN eat better and lose weight by controlling your cravings. You choose what YOU want to eat and there is NO need to count calories.
Visitors: 234 Format: exe
ID: 1058757140
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Weight Loss: How to Keep Your Commitment
Does it feel as though "something else" takes over when you're faced with fattening food, causing you to eat even when you don't want to? Learn the simple mental exercises that let you rise above your instinctual cravings. You'll be able to put yourself in total, conscious control - without tricks, affirmations or hypnotic suggestion - so you can keep your commitment to weight loss - and a lifetime of good health.
Visitors: 1323 Format: pdf
ID: 1036481274
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Healthy and Effective Weight Loss
Achieve healthy and effective weight loss easily for life without the fad diets, miracle pills, or gimmick ab machines. Follow the guidelines in this book and you will achieve healthy effective weight loss for life.
Visitors: 192 Format: pdf
ID: 1110475747
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The Mind Body-Fat Connection
There is a biological link between your thoughts and feelings and your body-fat. It's called tensing up and it's making you fat! If you feel like your body-fat has a mind of its own, or that there is more to weight gain than the inheritance of a bad round of genetic roulette, this eBook is for you.
Visitors: 301 Format: pdf, lit
ID: 1018112187
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101 Fitness Tips
Downlodable free eBook - Lose weight, tighten and tone muscles, increase metabolism and energy levels, reshape your body with help from one of the leading personal fitness trainers.
Visitors: 354 Format: pdf
ID: 1082430937
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